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When we approach the stresses and problems that are part of every day life we usually try to figure out what to do. The Wave Work® is an opportunity to reach beyond the intellect to access a richer source of inner wisdom, our own innate intelligence. We call this process The Wave Work® because we know from physics that all of life is made up of particles of energy that move in waves. One movement leads into and influences the next until the waves come to rest.
In The Wave Work® we focus our awareness on our internal energy and follow the waves, staying with them as they complete themselves. We give our full attention to whatever form of energy arises.
It might be:
• A physical sensation like pain or itching
• A new thought or an old memory
• A feeling like loneliness or vulnerability.
As we develop a sense of safety with the process we can ride even the largest waves like grief or fear.
As each wave completes itself we feel integrated or at peace on all levels of our being:
• Physically we feel a sense of well being
• Emotionally there's a feeling of freedom
• Intellectually we have insights beyond what's possible to achieve through reason and logic
• Spiritually we enjoy a sense of peace; we feel connected with the universe rather than feeling separate and isolated.
Once we learn The Wave Work® we can use it in our daily lives to come to peace even in the midst of life's constant changes and turmoil. |
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