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NEXT PROGRAM: March 25 - 27, 2007 at Kripalu
THE WORKSHOP:
The Wave Work® at Kripalu Center
for Yoga and Health, Lenox, MA
CO-LEADERS: Sunila (Barbara)
Yealland and Judy Marcus
As adults, we retain childhood issues we couldn't deal with as children, because we weren't shown how, and because we didn’t feel safe enough to address them then. Today, as adults, we have complex life situations to work through including relationships, work, health and loss. The Wave Work® offers you unique tools to heal old and new issues.
The Wave Work® is a form of meditation that uses an inner focus on what’s present in your body, mind and emotions, with a gentle, relaxed breath. In the workshop, you will be guided and supported to trust whatever comes into your awareness. Whether you are aware of deep sadness or tension in the body, it is by allowing instead of resisting, that healing change takes place. As part of this transformation, you gain insights into yourself and into life that are often accompanied by a deep sense of peace.
The Wave Work® offers tools you can use for a lifetime.

TO REGISTER: www.kripalu.org or 800
741-7353 or 413 448-3152
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